Plan Ahead: A Week’s Worth of Pork-Tastic Meals

September 14, 2009 by  
Filed under Featured, The Coupon Cupboard Recommends

We are getting ready to celebrate National Eat Together Week: Breakfast, Lunch, and Dinner with a twitter party so we want you to be able to get ready for the week!

To maximize family mealtime, do your “homework” and plan ahead. Sitting down once a week to map out a meal plan and make a grocery list will save time and money on rushed weeknights. Use this list of ingredients to create the week’s worth of meals within this book.* All these recipes will be available in the special National Eat Together Week (NETW) section on TheOtherWhiteMeat.com.

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By printing or sharing any of them, you will be donating five pounds of pork to a food bank in need.

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4 pork chops
2 pork loin roasts (2 lbs. ea.)
1 pound ground pork
2 pounds deli ham
1 package (8 oz.) boneless ham steak
1 package (2 oz.) pepperoni
1 package (6 oz.) Canadian bacon
Pantry
1 bag (6 oz.) walnuts
1 jar cherry preserves
1 canister pepper blend seasoning
1 can (15 oz.) black beans
1 bottle fruit-flavored vinaigrette dressing
1 bottle Italian dressing
1 bottle Worcestershire sauce
1 package (10 oz.) refrigerated pizza crust
1 can (15 oz.) prepared pizza sauce
1 bottle garlic chili paste
1 package sandwich buns (8 ct.)
1 bottle soy sauce
1 loaf whole wheat bread
1 bottle honey mustard dressing
1 jar honey
1 bottle barbecue sauce
Produce
1 small plum tomato
1 bunch fresh chives
1 bunch fresh mint
1 bunch fresh green onions
6 cups mixed greens
1 medium red onion
1 medium Spanish onion
1 green bell pepper
1 small fresh ginger root
1 head of fresh garlic
2 ripe mangos
1 apple
1 package (16 oz.) refrigerated potato wedges
Eggs & Dairy
1/2 dozen large eggs
1 pint half-and-half
1 package (8 oz.) Gruyere or Swiss cheese
1 package (8 oz.) Cheddar cheese
1 package (8 oz.) pizza blend shredded cheese
1 package (12 oz.) American cheese
1 package (8 oz.) cream cheese
1 pint buttermilk
*Assumes the pantry is already stocked with basic ingredients like flour, baking powder, vegetable oil, salt and pepper.

  • Winsor Pilates

Comments

One Response to “Plan Ahead: A Week’s Worth of Pork-Tastic Meals”
  1. Roberto says:

    cool blog

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